The modern world lives fast. We are still busy and completely absorbed in our careers and connecting them with responsibilities at home. More and more women enroll in further studies or courses, participate in numerous trainings and constantly improve their qualifications. Such a lifestyle is reflected in a huge dose of stress. All of this contributes to sleep problems, which in turn is a direct cause of the condition of the hair.
HOW IT'S WORKING?
The feeling of anxiety manifests itself in tense skin around the shoulders, reaching the top of the head. A tight scalp causes the hair follicles to be crushed and unable to breathe. Due to insufficient oxygen, they simply die off, and then fall out.
Sometimes the tension stays with us for a long time. The result is tightly compressed hair follicles, through which the hair cannot penetrate. This is how you can lead to baldness, which has recently become especially noticeable in women in higher positions.
TOO LITTLE SLEEP
It is worth remembering that the hair bulbs best absorb the valuable ingredients while sleeping. If you want to affect the condition of your hair, consider leaving it on overnight.
ACT WHEN YOU REST
If you have the option of washing your head in the morning, a hair oiling treatment will be a very good solution, as it replenishes the deficiencies of microelements, moisturizes the scalp and rebuilds the hair structure.
If, on the other hand, you prefer to use other methods of nourishing your hair, use cosmetics that can stay on your head throughout the night.
